Do you ever feel like your feet or hands are tingly, weak, or numb? If so, you may be experiencing a condition called Peripheral Neuropathy.
Peripheral Neuropathy is a condition where your peripheral nerves, which are the nerves that control movement and sensation, become damaged or damaged. This can lead to symptoms such as tingling, numbness, burning, or weakness in your hands or feet. It can also cause pain or a loss of feeling in the affected area.
The symptoms of Peripheral Neuropathy can vary depending on the type and severity of the condition. Common symptoms include tingling, numbness, burning, or weakness in the hands or feet. Other symptoms may include pain, loss of feeling, or a change in sensation.
There are many potential causes of Peripheral Neuropathy, including diabetes, alcohol abuse, autoimmune diseases, toxins, and certain medications. In some cases, the cause of the condition may be unknown.
Making dietary and lifestyle changes can help to reduce the symptoms of Peripheral Neuropathy. Eating a healthy diet, avoiding alcohol, and exercising regularly can all help to reduce symptoms. If the cause of the condition is known, such as diabetes or certain medications, then it is important to manage those conditions as well.
Peripheral Neuropathy is a relatively common condition, affecting up to 8% of the population. It is more common in people over the age of 60, and in those with certain medical conditions such as diabetes.
If you are experiencing any of the symptoms of Peripheral Neuropathy, it is important to speak to your doctor. They will be able to diagnose the condition and recommend treatments that can help to reduce symptoms and improve your quality of life.
Fasting can help reduce symptoms of Peripheral Neuropathy by reducing inflammation and allowing the body to focus on repairing damaged nerves. Fasting also helps to reduce oxidative stress, which can contribute to nerve damage. Additionally, fasting can help to reduce the amount of glucose in the bloodstream, which can help to reduce the symptoms of neuropathy. Finally, fasting can help to reduce the amount of toxins in the body, which can help to reduce the inflammation associated with neuropathy.