Prostate enlargement is a condition in which the prostate gland, located below the bladder and in front of the rectum, grows larger than normal. This condition is also known as benign prostatic hyperplasia (BPH). It is a common problem in men over the age of 50 and can cause problems with urination.
The most common symptom of prostate enlargement is difficulty with urination. This can include a weak or slow stream, a feeling of incomplete emptying, the need to urinate frequently, and the need to get up multiple times a night to urinate. Other symptoms may include difficulty starting a urine stream, feeling a burning sensation when urinating, and blood in the urine.
The exact causes of prostate enlargement are not known, but certain dietary and lifestyle factors may play a role. High-fat diets and being overweight are associated with an increased risk of prostate enlargement. Additionally, not getting enough exercise and smoking are also linked to an increased risk.
Making some dietary and lifestyle changes can help reduce the risk of prostate enlargement. Eating a healthy, balanced diet that is low in fat and getting regular exercise can help reduce the risk. Additionally, quitting smoking can also help reduce the risk.
Prostate enlargement is a very common condition in men over the age of 50. It is estimated that up to 50% of men in this age group will have some degree of prostate enlargement. This number increases to around 80% in men over the age of 80.
Common natural remedies, vitamins, and herbs that can help the symptom of Prostate Enlargement include:
Fasting helps reduce symptoms of prostate enlargement by reducing inflammation, lowering testosterone levels, and detoxifying the body of toxins. Fasting can reduce inflammation by limiting the intake of certain foods that are known to trigger inflammation, such as processed foods and sugar. Additionally, fasting can reduce testosterone levels by decreasing the production of testosterone in the body. Finally, fasting can help detoxify the body of toxins by allowing the body to rest and heal, which can help reduce symptoms of prostate enlargement.