Do you ever feel like your digestion isn't working quite like it should? If so, you may be suffering from Cholestasis. Cholestasis is a condition that affects how your liver works and can cause a range of uncomfortable symptoms.
Cholestasis is a condition caused by a blockage in the flow of bile from the liver. Bile is a fluid that helps digest fats and is made by the liver. When the flow of bile is blocked, it can cause a range of symptoms and can be dangerous if left untreated.
The most common symptom of Cholestasis is itching. This can range from mild to severe, and can be accompanied by a rash or discoloration of the skin. Other symptoms include yellowing of the skin or whites of the eyes (jaundice), dark urine, light-colored stools, nausea, and abdominal pain.
There are a few dietary and lifestyle factors that can increase your risk of developing Cholestasis. Eating a diet high in fat and cholesterol can put extra strain on the liver, as can drinking too much alcohol. Being overweight or obese can also increase your risk, as can certain medications and medical conditions.
Making some simple changes to your diet and lifestyle can help reduce your risk of developing Cholestasis. Eating a balanced diet that is low in fat and cholesterol can help, as can avoiding alcohol and maintaining a healthy weight. Regular exercise can also help keep your liver healthy.
Cholestasis is quite rare, with only about 1 in 10,000 people being affected. However, it is important to be aware of the symptoms and to seek medical help if you think you may be suffering from Cholestasis. With the right treatment, it is possible to manage the condition and keep your liver healthy.
Fasting can help reduce the symptoms of Cholestasis by reducing the amount of bile acids in the bloodstream. This is because when we fast, the body is not receiving any food, and therefore it does not produce bile acids. Additionally, fasting can help reduce inflammation in the liver, which can help reduce the symptoms of Cholestasis. Lastly, fasting can help reduce the amount of toxins in the body, which can help reduce the symptoms of Cholestasis as well.