Emphysema is a type of lung disease that makes it hard to breathe. It happens when the walls between the air sacs in your lungs are damaged. This makes it harder for your lungs to take in oxygen, which affects how much oxygen your body gets.
The main symptom of emphysema is shortness of breath. Other symptoms can include a chronic cough, wheezing, chest tightness, and fatigue.
The main cause of emphysema is smoking. Long-term exposure to air pollution, secondhand smoke, and occupational dust and fumes can also increase your risk.
If you have emphysema, quitting smoking is the most important thing you can do to help your lungs. Eating a healthy diet and exercising regularly can also help. Eating a diet rich in fruits, vegetables, and whole grains can help reduce inflammation in the lungs and improve your overall health. Exercise can help you stay active and improve your breathing.
Emphysema affects about 1.3 million people in the United States. It is most common among people over 65, but can affect people of any age.
Fasting can help reduce the symptoms of emphysema by reducing inflammation and oxidative stress in the body. Fasting helps the body to reduce the production of pro-inflammatory cytokines which can worsen the symptoms of emphysema. Fasting also helps reduce the amount of free radicals in the body, which can cause further damage to the lungs. Additionally, fasting can help reduce the amount of mucus produced in the lungs, which can help reduce the symptoms of emphysema.