Gastrointestinal candidiasis is an infection caused by a type of yeast called Candida. This yeast is found naturally in the digestive tract, but when it grows too much, it can cause a variety of uncomfortable symptoms.
The most common symptom of gastrointestinal candidiasis is abdominal pain. Other symptoms include bloating, gas, nausea, constipation, and diarrhea. In severe cases, there may be a white coating on the tongue or inside the mouth.
Gastrointestinal candidiasis can be caused by a variety of dietary and lifestyle factors. Eating a diet high in sugar and refined carbohydrates can lead to an overgrowth of Candida in the digestive tract. Stress, lack of sleep, and certain medications can also increase the risk of developing this condition.
Making some simple changes to your diet and lifestyle can help reduce the symptoms of gastrointestinal candidiasis. Eating a balanced diet with plenty of fresh fruits and vegetables can help reduce the amount of sugar and refined carbohydrates that are consumed. Reducing stress, getting enough sleep, and avoiding certain medications can also help reduce the risk of developing this condition.
What percentage of the population suffer from Gastrointestinal candidiasis?
It is estimated that up to 15% of the population suffer from gastrointestinal candidiasis. However, this number may be higher as many cases go undiagnosed. If you are experiencing any of the symptoms mentioned above, it is important to speak to your doctor to receive a proper diagnosis and treatment plan.
Fasting can help reduce the symptoms of gastrointestinal candidiasis by eliminating food sources that feed the Candida yeast. By not consuming any food, the yeast will have nothing to feed on and will begin to die off. Additionally, fasting helps to reduce inflammation in the gut, which can help relieve symptoms such as abdominal pain and bloating. Finally, fasting can help to reset the digestive system, which can help to restore balance in the gut microbiome.