Hyperoxaluria is a condition in which the body produces too much of a substance called oxalate. Oxalate is a naturally occurring chemical found in many foods, including fruits, vegetables, nuts, and grains. It is also a by-product of certain metabolic processes. When the body produces too much oxalate, it can accumulate in the kidneys and form crystals, leading to kidney stones and other complications.
The most common symptom of hyperoxaluria is the formation of kidney stones. Other symptoms include abdominal pain, nausea, vomiting, and blood in the urine. In some cases, hyperoxaluria can lead to kidney failure.
The main cause of hyperoxaluria is an unhealthy diet. Eating foods that are high in oxalate, such as spinach, rhubarb, beets, nuts, grains, and chocolate, can increase the amount of oxalate in the body. In addition, certain metabolic disorders, such as primary hyperoxaluria, can cause increased oxalate production.
The best way to treat hyperoxaluria is to make dietary and lifestyle changes. Eating a low-oxalate diet can help reduce the amount of oxalate in the body. Avoiding high-oxalate foods, such as spinach, rhubarb, beets, nuts, grains, and chocolate, can also help. In addition, staying hydrated and exercising regularly can help reduce the risk of kidney stones.
Hyperoxaluria is a rare condition, affecting less than 1% of the population. However, it is more common in certain populations, such as those with metabolic disorders or those who eat a high-oxalate diet. It is also more common in people with a family history of the condition.
Common natural remedies, vitamins, and herbs that can help the symptom of Hyperoxaluria include:
Fasting has been shown to be beneficial in reducing symptoms of hyperoxaluria by helping to reduce the amount of oxalate in the body. This is achieved by reducing the amount of oxalate-containing foods that are consumed, as well as by reducing the amount of oxalate-producing bacteria in the gut. Fasting also helps to reduce the amount of oxalate that is absorbed from the gut into the bloodstream, thus reducing the amount of oxalate that is excreted in the urine. Additionally, fasting can help to reduce the amount of oxalate that is produced by the liver, further reducing the amount of oxalate in the body.