Nail bed hyperkeratosis is a condition that affects the nails. It causes the skin around the nail to become thick and hard, and the nail itself to become yellow and brittle. It can be painful and can make it difficult to use your hands for everyday activities.
The most common symptom of nail bed hyperkeratosis is thickening of the skin around the nail. This can cause the nail to become yellow and brittle. Other symptoms include pain and tenderness in the affected area, and difficulty with everyday activities such as typing or writing.
Nail bed hyperkeratosis can be caused by a number of dietary and lifestyle factors. Eating a diet high in processed foods, such as white bread and sugary snacks, can lead to an imbalance of vitamins and minerals in the body, which can cause the nails to become brittle and yellow. Excessive alcohol consumption and smoking can also lead to nail bed hyperkeratosis.
Making changes to your diet and lifestyle can help to reduce the symptoms of nail bed hyperkeratosis. Eating a balanced diet, including plenty of fresh fruits and vegetables, can help to restore the balance of vitamins and minerals in the body. Quitting smoking and reducing alcohol consumption can also help to reduce the symptoms.
Nail bed hyperkeratosis is a relatively common condition, affecting around 5-10% of the population. However, it is more common in certain groups, such as those who work with their hands, those who have diabetes, and those who are over the age of 40. If you are experiencing any of the symptoms of nail bed hyperkeratosis, it is important to speak to your doctor to get the right diagnosis and treatment.
Fasting has been found to help reduce the symptoms of nail bed hyperkeratosis by promoting the body’s natural healing processes. During a fast, the body is able to focus its energy on healing and repairing damaged cells, which helps to reduce the buildup of hard, thickened skin around the nail bed. Additionally, fasting can help to reduce inflammation, which can help to reduce the pain and discomfort associated with nail bed hyperkeratosis.