Nail eczema is a condition that affects the nails and skin around them. It is a form of dermatitis, which is an inflammation of the skin. It can cause the nails to become dry, brittle, and discolored. In some cases, the nails may even thicken and become painful.
The most common symptoms of nail eczema include dryness, flaking, and cracking of the nails. The nails may also become yellow or brown in color, and may become thick and brittle. In some cases, the affected nails may also become painful.
Nail eczema can be caused by a variety of dietary and lifestyle factors. These include excessive exposure to water, frequent use of nail polish removers and other chemical products, and contact with irritants such as detergents or soaps. In some cases, a person’s diet can also be a contributing factor.
Making some simple changes to your diet and lifestyle can help to reduce the symptoms of nail eczema. These include avoiding contact with irritants, using a mild soap or detergent, and limiting exposure to water. In addition, eating a healthy diet that is rich in vitamins and minerals can help to reduce the risk of developing nail eczema.
It is estimated that around 2-3% of the population suffer from nail eczema. The condition is more common in women than men, and is more likely to affect people who have a family history of eczema or other skin conditions.
Fasting helps to reduce inflammation and oxidative stress, both of which are associated with nail eczema. It can also help to reduce the amount of toxins in the body, which can lead to an improvement in symptoms. Additionally, fasting can help to reduce stress, which can also lead to an improvement in symptoms. Finally, fasting can help to improve the body’s natural healing process, which can help the skin to heal quicker and reduce the symptoms of nail eczema.