Nail fungus, also known as onychomycosis, is a fungal infection of the nail, nail bed, or nail plate. It can cause nails to become discolored, brittle, and thick. It is most commonly found in the toenails, but can also affect the fingernails.
The most common symptom of nail fungus is a yellow or white spot under the tip of the nail. The nail may become thicker, brittle, and crumbly. It may also become distorted in shape and have a foul odor. The surrounding skin may become red, swollen, and tender.
Nail fungus is caused by fungi that live on the skin and nail beds. These fungi can be spread through direct contact with an infected person or through contact with contaminated surfaces. It is also more common in people who have a weakened immune system, diabetes, or other medical conditions.
Making dietary and lifestyle changes can help reduce the risk of developing nail fungus. Wearing shoes that fit properly and keeping your feet dry and clean can help reduce the risk of infection. Eating a balanced diet and avoiding foods that are high in sugar can also help.
Nail fungus is a common condition, affecting an estimated 6-8% of the population. It is more common in adults than in children, and is more likely to affect men than women. It is also more common in people with diabetes, a weakened immune system, or who have their feet in warm, moist environments for long periods of time.
Fasting has been shown to help reduce the symptoms of nail fungus by decreasing inflammation and boosting the immune system. Fasting can help reduce the amount of fungal toxins in the body, which can help reduce the severity of the infection. Additionally, fasting can help reduce the amount of sugar in the body, which can help starve the fungus and reduce its growth. Finally, fasting can help reduce the amount of toxins in the body, which can help reduce the severity of the infection.